If you are planing to workout with this program then make sure you have everything you need.... I only have 5 lb dumbbells. She wants you to have dumbbells and barbells and a step up things.... Not really something an advantage person has in their home. I get that you need weights to really get ripped and lost weight fast. But I feel like this is s video that should be played at the gym in a class where they have everything you need. Dose not really feel like a any time way where workout thing. Now don't get me wrong the workouts are great but only if you can really do it.
I also had a hard time finding the video on my phone, it is not every mobile friendly but once I did I was able to put it on cromcast and view it on my TV. What I wish she had as a workout for home, as in no equipment!